Meet Our Team

Shauna is a certified Pilates instructor with a classical foundation, blending precision and flow to create classes that feel supportive, challenging, and accessible. She focuses on building body awareness and confidence while meeting each client exactly where they are. Her goal is to create a welcoming space clients feel excited to return to.

Olivia’s classes are rooted in curiosity, connection, and community. She believes Pilates is a tool for learning about the body beyond aesthetics or weight loss. Expect thoughtful movement, moments of discovery, and a healthy dose of laughter.

Kristin is a writer, educator, and certified yoga instructor who creates grounded, spacious classes rooted in breath, intention, and self discovery. Her teaching invites students to move inward with care, honoring the wisdom of their bodies while making room for choice and rest. Each class offers a thoughtful, supportive space for curiosity and personal exploration.

Giovanna teaches intentional, precision focused Pilates designed to build strength through control rather than momentum. Her classes are challenging, empowering, and fun, with a strong emphasis on mindful movement. Expect sweat, focus, and playlists featuring MPB, bossa nova, and funk.

Nordia is a warm, grounded instructor who creates intentional, affirming classes rooted in care and consent. Her teaching emphasizes breath, strength, and curiosity over pressure. Students leave feeling supported, present, and deeply connected to themselves.

Josie welcomes you as you are and helps you discover your 100 percent on any given day. She creates intentional classes that encourage your effort, growth, and confidence while tailoring movement so you can build strength at your own pace. You’ll leave feeling energized, accomplished, and proud of the work you did for yourself!

Elizabeth teaches vinyasa based classes that balance energizing, heat building movement with intentional moments to slow down and reset. Her classes are strong yet mindful, encouraging both physical and mental empowerment. She supports students in honoring their limits while confidently stepping outside their comfort zones.

Michelle strongly believes in creating safe spaces for people to connect and move  their bodies through her classes. She creates a calming environment that focuses on form, breath, and intentional movement in her flow sessions.

Kyndal teaches the way she likes to be taught, blending her athletic coaching background with a challenging, upbeat energy that is both constructive and supportive. She guides students through each point in class, creating an environment where they leave feeling accomplished, more connected to themselves, and invigorated by their work. Kyndal sees herself as a guide to help students accomplish whatever they’re seeking from their practice.

Myrtil is a classical Mat Pilates instructor who teaches with clarity, intention, and warmth. Her classes blend precise cueing, strong core work, and dynamic flow so students always know what to focus on and how to move well. Expect to feel challenged, supported, and deeply connected to your body, leaving stronger, grounded, and energized.

Angie is an artist, writer, and yoga instructor devoted to wellness, sustainability, and self-nourishment. Her classes are rooted in intention, presence, and care- offering gentle, thoughtful flows that invite curiosity, encourage growth, and restore the nervous system.